(Individual One-to-One Program)
Realign. Rewire. Rise into your truth with Neli Merris, Holistic Mindset & Transformational Coach, Sound Therapist, and Energy Healer.
Begin Your Sacred Journey to Wholeness
The Living in Harmony journey is a sacred 5-week initiation into your highest self. It transcends traditional coaching by weaving together powerful modalities that address your whole being: mind, body, energy, and spirit, delivered through a powerful individual one-to-one program.
Based on the Harmony Method™
This framework is based on Neli's upcoming book that blends neuroscience and psychotherapy-backed mindset coaching with ancient healing practices, exploring core principles for sustainable success and inner alignment.
Reclaim Inner Power
You'll be guided to break free from limiting patterns, reclaim your inner power, and align with your soul's purpose.
Profound Transformation
Each week builds, creating a foundation of self-awareness that evolves into profound transformation, moving from subconscious blocks to embodying your authentic self with newfound clarity and confidence.
This individual one-to-one journey is tailored to your unique needs, whether you seek subtle shifts or deep metamorphosis.
Meet Your Guide: Neli Merris
Neli Merris is a Holistic Mindset & Empowerment Coach, Sound Therapist, Energy Healer, and Breathwork Facilitator whose journey of personal transformation informs her unique approach to guiding others.
Drawing from both cutting-edge practices and timeless wisdom traditions, Neli has developed The Harmony Method™ — a comprehensive framework for inner alignment that forms the foundation of her upcoming book (to be released late 2025) and this transformative individual one-to-one coaching program.
With over a decade of experience working with women in transition, Neli creates sacred, judgment-free spaces where deep healing can occur. Her intuitive approach meets each client exactly where they are in this individual one-to-one program while gently guiding them toward their highest potential.
What sets Neli apart is her ability to weave together practical mindset tools with energetic modalities like sound healing, light therapy, and sacred plant ceremonies, creating a multi-dimensional approach to transformation that addresses the whole person.
Choose Your Pathway
Three powerful ways to walk the path. Choose what resonates with your soul's calling and current life circumstances.
The Aligned Path (Online Experience)
For women seeking deep individual one-to-one support from the comfort of home — with personal guidance, reflection, and soulful integration.
- 5 x 60-minute Individual One-to-One Online Sessions with holistic mindset coaching
- Weekly Harmony Method™ themes to guide your growth
- Personalized journaling prompts and reflection exercises
- Access to the Living in Harmony Meditation Library
- Daily WhatsApp support and accountability
- 1 x 30-minute follow-up coaching call
Investment: AED 2,500
The Harmony Bridge (Hybrid Experience)
The perfect balance of individual one-to-one online support and in-person healing. Ideal for women ready to go deeper into their transformation.
- 3 x 60-minute Individual One-to-One Online Coaching Calls (Weeks 1, 3, 5)
- 2 x 120-minute In-Person Healing Immersions in Rosewood Hotel, Sense Spa, Abu Dhabi
- Lucia Light Therapy, Sound Healing, and Energy Work
- Breathwork, Meditation, and Emotional Clearing
- All benefits from The Aligned Path plus a Personalized Gift Package
Investment: AED 3,800
The Full Immersion (Premium In-Person Journey)
For women ready for full-body, full-soul transformation. Deep individual one-to-one healing, embodiment, and divine alignment.
- 5 x 150-minute Individual One-to-One In-Person Immersion Sessions in Rosewood Hotel, Sense Spa, Abu Dhabi
- Comprehensive experience including all modalities: Light Therapy, Sound Healing, Energy Work, Breathwork, Vibro-Acoustic Massage
- Personalized Frequency Wave Audio created for your unique energy
- Journal and Closing Ritual for integration
- Daily WhatsApp Voice Note Support for deeper connection
- All benefits from previous pathways with Gift Package and enhanced personalization
Investment: AED 5,500
What Makes This Program Unique
The Living in Harmony program, an individual one-to-one journey, stands apart from traditional coaching or therapy by addressing transformation through multiple dimensions simultaneously. This integrated approach creates faster, more sustainable changes that ripple through every aspect of your life.
The Harmony Method™
Based on Neli's upcoming book, this proprietary framework incorporates principles for success and mindset practices to create lasting transformation. You'll receive early access to concepts and practices not yet available to the public.
Mind-Body-Energy Integration
Unlike programs that focus solely on mindset or solely on energy, Living in Harmony works with all aspects of your being. This integration helps resolve inconsistencies between conscious desires and subconscious patterns.
Lucia Light Therapy
This powerful neurological tool uses flickering white light to guide your brain into meditative states that would normally take years of practice to achieve. The light stimulates the pineal gland, enhancing intuition and facilitating profound insights. Applicable for immersive programs only.
Sound Healing Integration
The strategic use of specific frequencies through crystal bowls, tuning forks, and gongs helps reorganize your energetic field and nervous system, creating the optimal state for transformation and healing. Applicable for immersive programs only.
Sacred Ceremony
Intentional ritual work with plant allies like ceremonial-grade cacao helps open the heart space and connect you to deeper wisdom. These ceremonies create sacred containers for processing emotions and receiving guidance. Applicable for immersive programs only.
Private, Soulful Space
In-person sessions take place in Neli's dedicated healing sanctuary—Sakina Sound and Light Therapy Space at Rosewood Sense Spa—allowing for complete comfort, privacy, and energetic consistency throughout your individual, one-to-one journey. Applicable for immersive programs only.
Bonuses & Support Throughout Your Journey
Your transformation is supported with carefully selected tools and continuous guidance that extend far beyond your scheduled sessions in this individual one-to-one program. Every element of the program is designed to create a container for deep healing and integration.
Living in Harmony Meditation Library
Gain exclusive access to Neli's collection of guided meditations, each designed to complement specific aspects of The Harmony Method™. These audio journeys include sound healing , and guided visualizations that reinforce your session work and help maintain momentum between meetings.
Personalized Journaling Prompts
Receive custom-tailored reflective questions each week based on the patterns emerging in your sessions. These prompts help you develop self-awareness, track your progress, and uncover insights that might otherwise remain hidden. The act of writing itself becomes a powerful tool for processing and integration.
Daily WhatsApp Support
Transformation doesn't just happen during scheduled sessions. With daily one-to-one access to Neli via WhatsApp, you'll receive encouragement, answers to questions, and guidance through challenges as they arise. Full Immersion clients receive personalized voice notes for even deeper connection.
Integration Journal & Closing Ritual
Document your journey in a beautiful journal provided to hybrid and full immersion clients. At the program's conclusion, you'll participate in a special closing ritual designed to honor your growth, cement your transformation, and set intentions for continuing your evolution.
All pathways also include a personalized 30-minute one-to-one follow-up coaching call scheduled 2-4 weeks after program completion. This provides an opportunity to check in, address any integration challenges, and receive additional support for maintaining your momentum.
Pricing & Enrollment: Your Individual One-to-One Program
Registration is now open with limited spaces available in each pathway. Select the option that aligns with your desires, schedule, and investment level.
AED 2,500
- Fully online experience
- 5 private coaching sessions
- All digital resources
- WhatsApp support
AED 3,800
- Hybrid online/in-person
- 3 online sessions
- 2 in-person immersions
- All resources + gift package
AED 5,500
- Premium in-person journey
- 5 extended healing sessions
- All modalities & resources
- Personalized frequency audio
What You’ll Experience
Each week follows a transformational theme from The Harmony Method™, blending Holistic Mindset & Transformational Coaching, guided inner practices, reflective journaling, and supportive tools.
Week 1: Ignite the Sacred Spark
Clarify what your heart truly wants. We’ll gently meet the inner voices that have held you back, then set clear, loving intentions for your next chapter.
Focus: Vision clarity, belief awareness, soulful intention-setting, parts recognition
Week 2: Root into the Invisible
Settle your nervous system, rebuild self-trust, and craft soft affirmations that align you with your future self—at a pace that feels safe and kind.
Focus: Nervous system regulation, self-trust, clarity of direction, frequency alignment
Week 3: Dream it Into Being
Vision with your whole heart. Create your vision board, connect with your Future Self, and map simple, aligned steps that honor both action and rest.
Focus: Creative expansion, intuitive planning, vibrational manifestation
Week 4: Rise with Grace
Transform old stories into empowering truths. With compassionate parts work, release limiting beliefs and build emotional resilience and inner accountability.
Focus: Belief re-shaping, emotional release, inner strength, soul-led discipline
Week 5: Embody the Becoming
Bring it all together. Integrate what you’ve already been practicing. We’ll reflect on the shifts from your Frequency Wave, fine-tune anything that wants an upgrade, and seal your journey with a simple closing ritual—then design a sustainable daily rhythm (with gentle IFS check-ins) to keep you in harmony.
Focus: Ritual closure, identity integration, new habit anchoring, inner harmony
Frequently Asked Questions
Where are the in-person sessions held?
All in-person sessions take place in Neli's private healing sanctuary located in Abu Dhabi, Rosewood Hotel, Sense Spa for your individual one-to-one sessions. The space is designed specifically for therapeutic work, with lucia light, crystal healing mat, and all necessary sound and vibrational tools. The exact address is provided after enrollment.
Can I upgrade my pathway later?
Yes, you can upgrade from The Aligned Path to The Harmony Bridge within the first two weeks of the program, subject to availability. Upgrades to The Full Immersion pathway are possible but depend on available spots, which are extremely limited. The difference in investment would be due at the time of upgrade.
Is prior experience with coaching or energy work required?
No prior experience is necessary. The program is designed to meet you exactly where you are, whether you're new to personal development or have extensive experience. Neli will guide you individually, one-to-one, through each modality with care, ensuring you feel comfortable and supported throughout the process.
What is your cancellation policy?
Your payment includes a non-refundable deposit of AED 800 to secure your spot. Full refunds (minus the deposit) are available up to 7 days before the program begins. After that point, no refunds are offered, but you may transfer your spot to another woman or receive credit toward a future program or individual sessions.
How much time should I allocate beyond the sessions?
For optimal results, plan to dedicate 2-3 hours per week outside of sessions for journaling, meditation, and integration practices. This doesn't need to be all at once—15-20 minutes daily is often more effective than longer, less frequent practice.
What makes this different from traditional therapy?
While therapy typically focuses on processing past trauma and managing symptoms, The Harmony Method™ is designed to actively rewire neural pathways and energetic patterns while creating new, empowered ways of being. The integration of multiple modalities creates transformation on all levels: mental, emotional, physical, and spiritual.
Have a question not answered here? Reach out directly to Neli on WhatsApp for a personal response.
Secure Your Individual One-to-One Program Spot
Choose the option that resonates with your aspirations, schedule, and desired investment.
AED 2,500
- Completely online experience
- Five private coaching sessions
- All digital resources included
- Dedicated WhatsApp support
AED 3,800
- Hybrid online & in-person sessions
- Three virtual coaching calls
- Two in-person immersive experiences
- All resources + a special gift package
AED 5,500
- Premium in-person transformational journey
- Five extended healing sessions
- Access to all modalities & resources
- Your personalized frequency audio
Begin Your Journey to Harmony
What others say:
"Working with Neli was like coming home to myself after years of being lost. The combination of mindset work and energy healing created shifts I couldn't achieve through years of traditional therapy. This isn't just coaching—it's remembering who you truly are." — Layla M.
"The work with Neli helped me break free from patterns I'd been struggling with for decades. She creates such a safe, sacred space for transformation. The sound healing alone is worth the investment, but combined with her intuitive coaching, it's truly life-changing." — Sarah K.
You don't have to walk this alone. Let this be your sacred return to wholeness.
The August registrations are filling up quickly, with limited spaces in each pathway.
If you feel called to this work, now is the time to commit to yourself and your evolution.
© 2022 Neli Merris FZE | Privacy Policy | Terms of Use
Email: [email protected] | WhatsApp: +971 56 6020 690
Living in Harmony: A 5-Week Mindset & Transformational Coaching Journey